A person's day in numbers

Like the song goes: what a difference a day makes? Just 24 little hours...

Here are some of the "numbered" daily recomendations I could come up with:

• 8 hours sleep a day
• 8 minutes meditation a day
• 5 a day - fruit & veg
• 3 a day - good positive thoughts
• brush your teeth twice a day (at least!)
• 1 a day vitamins / supplements
• 1 a day Actimel / probiotic drink
• 1 good action every day
• 1 thing learnt every day
• 1 apple a day
• 1 spoonful of honey
• ...

And then, totally unrelated - except they have numbers in their title, some "numbered" songs:

• 99 problems (Jay Z's song but I prefer Hugo's version)
• 99 red baloons
• 3 is a magic number
• Just the 2 of us
• ...

By no means the list is comprehensive, feel free to suggest your personal own...